Episode 3

full
Published on:

28th Apr 2025

Building a Freedom-Based Coaching Business w/ Nadine Selina | Ep. 3 | Systems With Laura

This week on the Systems With Laura podcast, I’m joined by the amazing Nadine Selina, a business coach and psychology pro who turned her burnout into a blueprint for sustainable success. From overworking and over-accommodating to building a fully-booked, freedom-filled business, Nadine shares how she transformed her approach—and how you can too.

What You’ll Learn:

  • Nadine’s journey from burnout to balance
  • How the “In-On-Off” method works (and why it’s a game changer)
  • Creating premium offers that sell out—without chasing leads
  • The power of mindset work in business
  • Automations that give you back your time
  • What it really takes to build a business that gives you both income & independence

🔥 If you're building a business that aligns with your values and lifestyle, this episode is a must-listen.

📒 Grab a notebook, hit play, and let Nadine show you how to build a business that works for you—not the other way around.

👇 Don’t forget to like, comment, and subscribe for more systems, mindset, and business advice!

🎧 Available on YouTube + wherever you listen to podcasts!

 

Show artwork for Systems With Laura

About the Podcast

Systems With Laura
Systems are behind everything that works, whether we’re talking about business, mindset, habits, or communication, systems are what keep things running and scalable. I created this podcast to explore the strategies and structures that help entrepreneurs and professionals grow, without burning out.

About your host

Profile picture for Laura Plantak

Laura Plantak

Laura Plantak is a Business & IT Consultant, founder of Proprium Agency. Through her consultancy, Laura helps teams optimize workflows with automation and software, guiding them toward scalable, streamlined operations.

She is the host of The Laura Plantak Podcast, where she shares honest insights on entrepreneurship, and Systems with Laura, a show focused on turning business chaos into clarity through practical system design. Laura also leads the Proprium Digital Network, a community built to support business owners through strategic systemization and digital growth.

Her company, Proprium, produces the Processes & Platforms Podcast. Laura and her team explore real-world implementation stories, no-code tools, and automation strategies that help small teams achieve big results.

Whether she’s consulting, building systems, or sharing stories on air, Laura is dedicated to helping entrepreneurs work smarter, not harder, through thoughtful tech and efficient operations.